Best for clients with specific goals or looking for faster results.

• Single In-Home sessions uniquely tailored to your needs

• Perfect for runners, cyclists, tennis players, etc

• Individual stretching plans in between sessions

• Progress tracking and plan updates

For clients looking to improve circulation and joint health throughout pregnancy.

• Pregnancy safe positions and movements

• Alleviate back and hip pain

• Prepare the body for parenthood through flexibility training

Not ready for a full plan? This 60-minute session is perfect after your free trial, or as a one-off, personalized performance session.

• 1 private 60-minute session

• Full assessment to curate movements to your body

• Correct postural imbalances

• Advise independent stretches based on your lifestyle